Fermented White or Black Garlic, anyone?

That’s right, you can buy ultra-healthy fermented black garlic here:

 

·         http://blackgarlic.foodoro.com/store

 

 

Or you can make your own:

 

·         http://cooking.stackexchange.com/questions/19633/can-you-make-your-own-black-garlic

·         http://www.instructables.com/id/Fermented-Garlic-Black-Garlic/?ALLSTEPS

·         http://www.freepatentsonline.com/20110129580.pdf

·         http://www.ehow.com/how_5902625_make-black-garlic.html

 

You might even want to try some sumptuous, decadent LOVE FOOD…

 

Like Black Garlic – Vanilla Bean Brownies made with vanilla beans and black garlic (WOW!)

 

·         http://www.vanillagarlic.com/2011/09/guest-post-by-irvin-lin-black-garlic.html

 

Or Baked Bananas with Black Garlic

 

·         http://blackgarlic.com/category/recipes/baked-bananas

 

 

If you don’t want to go through all that work you can just get some picklit jars (here’s why) and ferment a batch of white garlic (yummy):

 

http://www.deliciousobsessions.com/2012/01/52-weeks-of-bad-a-bacteria-week-1-pickled-lacto-fermented-garlic/

 

 

 

Bob Hurt

 

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